A few years ago, I made a throw-away comment. “The Narcolepsy UK annual conference is easily my favourite weekend of the year.” When the words left my lips, I’m not sure I really meant them, but I have come to
My favourite weekend of the year
How to sleep better
The annual conference of Narcolepsy UK is, without question, my favourite weekend of the year. On any normal day, I spend most of my time wishing I didn’t have narcolepsy, a chronic, incurable neurological disorder that destroys healthy sleep. But
Understanding narcolepsy
I have narcolepsy, a rare but not-so-rare sleep disorder with a constellation of disabling symptoms. But I consider myself fortunate that I developed the condition in my early 20s rather than at school. Not only had I managed to complete