Anyone who boasts that they do not need sleep is an idiot. Do not listen to them. In fact, improving your sleep is probably the single most effective step to improve your health. There is no health condition for which good sleep is not an effective prescription.
Check out my podcast for #HimalayaLearning on Getting Good Sleep.
On Monday, when news of Lonesome George’s death began to reach editors around the world, I was asked to write his obituary for the Guardian. As I had already sent in one to Nature, they sensibly got the very excellent
I have post-publication depression. I put so much effort into growing my book The Way of the Panda, nurturing it into existence and now it’s out, I feel a little lost. I want to write another book because it is